A doctor by your side. A journey built around you.
Start with a conversation, understand your health and make a plan with your doctor. Stay supported as you put it into practice and your needs change.
From your first questions to reviewing your care.
Care should feel like a conversation. Not a complication.
Talk with your doctor.
Share your concerns, health history and what’s been feeling different. Your doctor listens, asks questions and helps you find a starting point.
Your concerns · Your history · Your questionsSomeone to listen. A place to begin.Understand the whole you.
Together, explore how your hormones, nutrition, movement, sleep and emotional wellbeing connect. Your doctor can recommend tests or specialist advice when needed.
Body · Mind · Medical guidanceA clearer picture, with your doctor’s guidance.
Make a plan together.
Agree on practical next steps with your doctor, from nutrition and movement to further care. Any medication is considered when clinically appropriate, with your options explained.
Your priorities · Everyday habits · Appropriate careA plan you understand and can put into practice.
Stay supported as life changes.
Review progress, discuss concerns and adjust your care with your doctor. Your Health Buddy helps you put the everyday steps into practice.
Check in · Review · AdjustMedical guidance and everyday support, together.
One familiar person. A more connected journey.
The Health Buddy role is designed to help you organise questions, understand next steps, and stay connected with your care team.
- A familiar point of contact
Someone who understands the context of your journey.
- Help with everyday barriers
Space to talk through routines, questions, and what feels difficult.
- Clarity about the next step
Guidance that complements, rather than replaces, clinical care.
A Health Buddy is not a substitute for a treating clinician. Diagnosis, prescriptions, and urgent concerns require qualified medical care.
You don’t have to figure everything out at once.
Explore your interests in the assessment. Your selections are saved with your consent. This isn’t a diagnosis or care enrolment.
Start Your Assessment