"Hi Team This is my 3rd season with ATP I had Irfana as my dietitian for the first month and then Ansiya for the last 2 months Both of them have been very understanding and supportive in this journey I lost in total 7kgs, slowly and steadily over these months. There were few days when I could not keep up with the routine, but Ansiya did understand and motivated me to get back into track More than the weight loss, I now have an idea of a healthy diet, a balanced one, and started feeling comfortable and confident about my own body which is great Thank you Ansiya for the huge support 🙏🏼 it’s been a great experience so far !"

"My lifestyle was haywire. I never had any control or order over what I was eating. I used to grab anything at any time, So much so that my weight was nearly touching 90kg. I often tried different types of dieting-no-carb, Intermittent fasting, exercising at the gym, etc., but they never brought any change in my weight What made me choose ATP and continue with ATP was the convenience of working out from my home, and the timing was the most suitable for me. I am a person who has a priority towards family. I could find "My time" for self-care in the early hours of the day when the rest of the family was sleeping. All the members of the ATP team are so professional and dedicated. Hats off to the well-qualified dieticians who were there round the clock to support me on my weight loss journey. The commitment of Megha made me wonder how she is managing to give me advice and follow up with my diet every day; though we get a weekly one day as a rest day from the exercise, Megha or rest day from the exercise, Megha or any other member of the ATP..."

"Hi, I'm Dr. Anjana K. I had been with ATP from 15th Feb to 20th May. I'm very satisfied and happy with my journey with ATP. And I succeeded in reducing 10.5kg overall. 1st month - 3.3 kg loss 2nd month- 4 kg loss 3rd month - 3.2 kg loss Challenges I faced was that I had hostel food on most days, Night shift duty on some days and also, I was addicted to tea & coffee. But I overcame my challenges with the help of ATP. I overcame tea coffee addiction, got a drastic inch loss and 10.5 kg weight-loss."

"HealthwithATP has completely changed the way I look at fitness and well-being. What I love most is how practical and realistic the approach is—no extreme diets, no unrealistic routines. It’s about understanding your body, building sustainable habits, and staying consistent. The guidance feels personal, motivating, and deeply rooted in real health, not just appearances. If you’re looking for a balanced and mindful way to transform your lifestyle, HealthwithATP is definitely worth exploring."

"HealthwithATP helped me understand that health is not about pressure or perfection, but about balance and consistency. The guidance felt very practical and easy to follow, even with a busy lifestyle. What I truly appreciate is the positive mindset they promote towards fitness and self-care. It’s refreshing, motivating, and genuinely empowering. HealthwithATP is for anyone who wants to feel healthier, happier, and more confident in their own journey."